A focused self-defense course can consist, at the organization's request, of one hour and a half class and a sequence of several sessions as needed. Self-defense workshops will incorporate simulation exercises of situations that may occur in everyday life (sticking, choking, grabbing hair, threatening with a knife, attack cane, rape situations on the floor, etc.) The students will undergo training in prevention exercises and an appropriate response to the form of the attack and will gain confidence and tools for an appropriate response. In the workshop they will acquire tools for reading body language, responding to action, and shortening the shock response that exists in emergency situations, the purpose of the workshop is to produce tools for reading situations and making the right choice for action reaction (escape, shout, counter-reaction). The three F states (which are: FREEZ, FLIGHT, FIGHT) each of them puts the body into a different state of action. (the sympathetic system). The workshops can be taught from the age of 12-18 years and adult women The content of the workshop will be composed according to the needs of the learning population.
aSMART FIGHT Krav Maga holds one-time and annual self-defense workshops for students from elementary to high school. The purpose of these workshops is to convey to the students strong messages that are significant for life, while expanding the personal and group awareness of the students according to their age characteristics, what are the dangers they face in their daily environment and to give them solutions
Practical for action and imparting self-confidence.
The program is delivered to the students in an experiential, rich way, in a good atmosphere, providing security and conditions for learning from the team of instructors working in it. The tools that the students receive in these types of workshops go with them for many years later and are significant foundations for instilling self-confidence in each individual. and significantly raises their situational awareness.
By creating these questions, we orient the student to learning and placing these choice actions in fact increases his sense of control over the existing situation and reduces the chances of being hurt or becoming the one who hurts the very fact of increasing situational awareness.
We invite you to invite us to the self-defense workshops using the Krav Maga method to experience your self-ability through body, mind, feeling and adrenaline.
A focused self-defense course can consist, at the organization's request, of one hour and a half class and a sequence of several sessions as needed. Self-defense workshops will incorporate simulation exercises of situations that may occur in everyday life (sticking, choking, grabbing hair, threatening with a knife, attack cane, rape situations on the floor, etc.) The students will undergo training in prevention exercises and an appropriate response to the form of the attack and will gain confidence and tools for an appropriate response. In the workshop they will acquire tools for reading body language, responding to action, and shortening the shock response that exists in emergency situations, the purpose of the workshop is to produce tools for reading situations and making the right choice for action Reaction (escape, shout, counter-reaction). The three f states: FREEZ, FLIGHT, FIGHT)) each of them puts the body into a different state of action. (the sympathetic system). The workshops can be studied from the age of 12-18 years and mature women. Workshop content will be composed according to the needs of the learning population.